SAVE SAVED 1
𝗔𝗱𝘃𝗲𝗿𝘁𝗶𝘀𝗲𝗺𝗲𝗻𝘁
Prep time: 5 minutes | Cook time: 15 minutes | Cost estimate: $3–5 | Serves: 4
Okay, mamas, let’s talk broccoli. I know, I know, it’s not always the rockstar of the dinner table. But trust me on this one! This grilled broccoli recipe is a game-changer. My kids used to turn up their noses, but now they practically fight over the crispy, smoky florets. Seriously, this is so easy even *I* can’t mess it up after a long day of refereeing sibling squabbles. And the best part? It’s ready faster than you can say “Are we there yet?”
𝗔𝗱𝘃𝗲𝗿𝘁𝗶𝘀𝗲𝗺𝗲𝗻𝘁
Why You’ll Love These
Seriously, this grilled broccoli is about to become your new go-to side dish. Here’s why:
- Quick and Easy: From prep to plate, this is ready in under 20 minutes, making it perfect for busy weeknights.
- Smoky Flavor: Grilling brings out a delicious smoky sweetness you just can’t get from roasting or steaming.
- Crisp-Tender Texture: Perfectly charred edges with a tender bite—it’s broccoli perfection!
- Simple Ingredients: You probably already have everything you need in your pantry.
- Kid-Friendly: Even picky eaters will love the flavor and texture of this grilled broccoli!
Ingredients
- 1 pound broccoli (about 2 medium heads)
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- Lemon wedge, for squeezing
- Red pepper flakes, to taste (optional, but highly recommended!)
How to Make
- Prep the broccoli: Cut the broccoli into large, 4-inch florets. This is important! Smaller pieces will fall through the grill grates and nobody wants that. Trim the long edges of the florets to create flat sides; this will help them get those beautiful grill marks.
Mom Tip: If your broccoli stems are thick, you can peel them and slice them into smaller pieces for grilling too! Less waste is always a win.
- Preheat the grill: Heat your grill or grill pan to medium-high heat. You want it nice and hot so the broccoli gets that lovely char.
Safety First: Always supervise the grill, especially if you have little helpers running around!
- Season the broccoli: In a large bowl, add the broccoli florets, olive oil, garlic powder, and salt. Toss everything together, using your hands to really rub those seasonings into the tops of the florets.
Pro Tip: Don’t be shy with the olive oil! It helps the broccoli char and prevents it from sticking to the grill.
- Grill the broccoli: Place the broccoli on the hot grill grates. Cook for 5 to 8 minutes on the first side, or until gorgeous char marks form. Flip the florets, tent them with foil (this is KEY!), and grill for another 3 to 6 minutes, or until the broccoli is tender and well-charred.
Watch Closely: If the broccoli starts charring too quickly, reduce the heat to medium. The foil helps steam the broccoli, ensuring it’s tender all the way through.
- Season and serve: Remove the grilled broccoli from the grill and squeeze with fresh lemon juice. Sprinkle with red pepper flakes (if using), season to taste with more salt and pepper, and serve immediately.
Flavor Bomb: A little lemon juice and red pepper flakes really take this dish to the next level. Trust me!
Tips & Tricks
Want to make this grilled broccoli even more amazing? Here are a few of my favorite tips and tricks:
Advertisement – Continue Reading Below
- Flavor Boosters: Try adding a sprinkle of grated Parmesan cheese, a drizzle of balsamic glaze, or some toasted sesame seeds after grilling.
- Time-Saver: You can chop the broccoli florets and toss them with the seasonings up to 24 hours in advance. Just store them in an airtight container in the fridge until you’re ready to grill.
- Storage Tips: Leftover grilled broccoli can be stored in an airtight container in the fridge for up to 3 days.
- Reheating Hack: Reheat in the microwave or toss it into a salad or frittata.
Dietary Variations
Need to adapt this recipe for dietary needs? Here’s how:
- Vegan: This recipe is naturally vegan! Just be sure to skip the Parmesan cheese topping.
- Gluten-Free: This recipe is also naturally gluten-free.
Frequently Asked Questions
Can I use frozen broccoli?
While fresh broccoli is best for grilling, you can use frozen in a pinch. Just make sure to thaw it completely and pat it dry before grilling. It might not get as crispy, but it will still taste delicious!
What if I don’t have a grill?
No problem! You can easily make this recipe on a grill pan on your stovetop. Just follow the same instructions, and you’ll have delicious grilled broccoli in no time.
Advertisement – Continue Reading Below
Summary & Final Thoughts
So there you have it – the easiest, tastiest grilled broccoli recipe ever! Seriously, this is a total lifesaver on busy weeknights when you need a healthy and delicious side dish in a hurry. I love serving this with grilled chicken, fish, or even just a simple salad. One time, I accidentally dropped a floret into the campfire while camping and it was the BEST broccoli I’ve ever had! Don’t forget to bookmark this recipe and share it with your friends – they’ll thank you for it!
You May Also Like
If you’re craving more easy veggie dishes, check out my recipe for garlic paprika roasted cauliflower steaks – they’re a flavorful and healthy side that’s perfect for any meal. And for another quick and satisfying option, you’ll love my easy grilled veggie couscous salad, which is packed with fresh flavors and perfect for summer!
Subscribe
0 Comments
Newest
